7th June 2022 12 - 2pm
The two chair technique is well known to coaches of many persuasions. We all know how easy it is to get stuck in seeing things from our own point of view. After all, we are right and someone else is wrong or to blame for the situation we are in.
Gaining a wider perspective helps change mindsets which are stuck in expecting others to be the ones who need to change.
This creative technique helps people to realise they can change how they think, feel and react in challenging situations and feel more balanced and in control.