This Framework provides a brief discussion about shame and how it is trapped by secrecy, silence and judgement as noted by Brené Brown in her famous TedTalk. It uses a stone, either real or drawn, to help the client depict the weight and components of their shame and reveal the judegement they are making of themselves. From this point the client can identify and choose to let go of any unhelpful beliefs and move on with their lives.
Framework - Working with Shame
£4.95Price