Course Length: 2 hours Many clients come to us feeling stuck caught in what we call the “X then Y” gridlock. They have a goal, a dream, or a big project they long to realise, but progress stalls. Instead of moving forward, they find themselves tangled in conditional thinking: “I can’t do X until Y happens.” This pattern creates an invisible pause button on their lives. The reasons sound plausible, maybe even rational, but the result is always the same: inertia. Here are just a few examples we’ve heard: · “I can’t go to the gym until I change jobs and I can’t change jobs until my partner is working.” · “I can’t lose weight until my partner stops cooking such delicious dinners.” · “I can’t do that training course until the children are older.” · And so it goes. The treacle of stuckness grows thicker with time, draining energy and dimming focus. In this workshop, we explore the underlying dynamics of procrastination using a creative and effective approach to uncover what’s really holding people back.